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I'm Super Mom

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I'm Super Mom. I found myself daily wanting to let you know what I was eating, thinking, and fixing.  I took pictures and had so many thoughts.  I should have done this daily, but here, at least, is my account of a week's worth of labor (hard, gosh-darn, labor - not the pregnant kind, but the dirty nail and back aching kind - man, that still sounds like pregnant labor...never mind, you get it). Left: Exhibit-1  Right:  E xhibit-2 ( Gittleman, PhD, C.N.S, A. L. (2017).  The New Fat Flush Plan . McGraw Hill Education.) What started out as a way of counteracting my heavy eating habit (Exhibit-1) was very well intentioned with a perfectly planned menu from Fat Flush  but became a work of art (Exhibit-2).  I spent the mornings with a planned attack, ate well during the lunch and snack times, sweated dinner (while also cooking for the men of the house -"Super Mom" ) and then prepped and cooked until 11pm or so for the next day.  I have worn myself out -...
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What is FF and who am I?

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So... I start to do this thing .  This thing being the Fat Flush.  What a name, eh?  Anyway, after many angry days both at me, my husband, and my world, I knew I had to give in to my concerns and do something.  I've been diagnosed with bipolar disorder with ADHD.  It's taken until now to seriously understand what I need and what I should do with myself.  I've finally gotten, for me, the right psych, the right counselor, the right job, the right house, and now the right goal.  I have a wonderful husband and three strong boys that strive for the best outcome intellectually, physically, socially, and professionally.  I've nailed all but one so far, but you just wait. I started reading Ann Louise Gittleman's the NEW Fat Flush Plan  a little over two weeks ago.  I'd read it before; I'd followed the plan about a month or so; I just wasn't in the right place at the time.  I think I am now, at least starting a week ago. It's funny, I though...
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