What is FF and who am I?

So... I start to do this thing.  This thing being the Fat Flush.  What a name, eh?  Anyway, after many angry days both at me, my husband, and my world, I knew I had to give in to my concerns and do something.  I've been diagnosed with bipolar disorder with ADHD.  It's taken until now to seriously understand what I need and what I should do with myself.  I've finally gotten, for me, the right psych, the right counselor, the right job, the right house, and now the right goal.  I have a wonderful husband and three strong boys that strive for the best outcome intellectually, physically, socially, and professionally.  I've nailed all but one so far, but you just wait.

I started reading Ann Louise Gittleman's the NEW Fat Flush Plan a little over two weeks ago.  I'd read it before; I'd followed the plan about a month or so; I just wasn't in the right place at the time.  I think I am now, at least starting a week ago. It's funny, I thought that reading it would delay the inevitable.  If I just read a portion of a chapter each night, I wouldn't have to actually start the plan, until I read that chapter.  Well, just this past Thursday I knew I'd start the the following day and I tore lose the bonds.

I gathered all the fixins (yep, a southern).  My emotional high state was ready to roll, but I knew it would be tamer this time (remember, the psych).  I organized everything in cute little bottles I'd acquired over the months of Hello Fresh and Home Chef meals.

3 Days of a Smoothy Flush was about to begin tomorrow.  There was the nasty one - at least that's what my girlfriend and I called it (tomato, spinach, green onion, parsley, garlic, flax oil, lime juice, chia, turmeric, cayenne pepper, mustard, ginger) three times a day intermittent with the yummy one (frozen berries, cranberry juice, water, protein, coco oil, flax seed, green powder, lecithin) also 3 times a day.  Not to mention, 64 more ounces of cranberry/water.

I did it. Three days of being pregnant; ok, not, but the peeing could have fooled anyone.  And the movements were miraculous.  I had to be losing like 10 pounds a day, I thought.  Well, I ended the three days with a loss of four pounds.  Not a bad start.

Now to apologize to my husband for actually telling me the truth.




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